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Sports
Sports
Rotary rugby tournament matches a good warmup for sevens season
Annual spring event in Langford continues to prove popular
Apr 5, 2016 9:00 AM
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Competing in running events provides confidence boost
Supportive community helps Langford runner fall in love with sport
Apr 1, 2016 10:00 AM
Read more >
International womens rugby on tap soon at Westhills
Langford, region opens its arms to top womens teams in two weeks
Apr 1, 2016 7:00 AM
Read more >
JOCK TALK: Pitch perfect time for rugby season
Post-spring break high school sports ramping up at Belmont and Royal Bay
Mar 31, 2016 4:00 PM
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Local archer making great strides in short order
Langford teen garners silver medal at national competition
Mar 31, 2016 9:00 AM
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Langford gymnast aims for provincial success
Young athlete set to soar in Langley with older sister
Mar 29, 2016 6:00 PM
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Eagles partnership to aid college-bound baseball players
Many West Shore players have gone through Eagles program
Mar 28, 2016 4:00 PM
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Tightly contested VIJHL junior B final continues
Cougars could end the Island league final series Tuesday in Campbell River
Mar 28, 2016 10:00 AM
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JOCK TALK: Running, rugby events on tap for this week
Colin Gall gives the lowdown on upcoming events for West Shore athletes, teams
Mar 28, 2016 9:00 AM
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Get your bikes tuned up for June
Annual cycling series makes its return to the roadways of Metchosin this summer
Mar 28, 2016 9:00 AM
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