Watch: How to throw a knuckleball with Clair Eccles

Claire Eccles of the HarbourCats teaches tennis pro Robert Bettauer (also a the CEO of PISE) how to throw a knuckleball

Jun 23, 2017 6:00 AM Read more >

JOCK TALK: Lots of tennis action this weekend at Bear Mountain

Colin Gall sums gives the weekly run down of West Shore sports

Jun 22, 2017 10:30 AM Read more >

Victoria Shamrocks alumnus to be celebrated on Friday night

Ranjit Dillon will have his number B´ÎÔª¹ÙÍøÍøÖ·˜5B´ÎÔª¹ÙÍøÍøÖ·™ jersey raised to The Q Centre rafters

Jun 22, 2017 6:30 AM Read more >

Golfathon raises funds for BC ALS Society

Bear Mountain golfers play 100 holes at Langford course

Jun 21, 2017 4:20 PM Read more >

Mr Hockey remembered this weekend at second annual golf tournament in Langford

North Saanich resident Larry Orr did whatever he could to help kids play sports

Jun 21, 2017 11:30 AM Read more >

Belmont secondary teacher named to Canadian softball squad

Kris Walushka got his start in softball while growing up in Langford

Jun 19, 2017 3:39 PM Read more >

Source says Saanich teamB´ÎÔª¹ÙÍøÍøÖ·™s code of silence hides bullying

Mount Douglas players disciplined after teammateB´ÎÔª¹ÙÍøÍøÖ·™s gear doused with urine

Jun 19, 2017 11:52 AM Read more >

Victoria Shamrocks take decisive win in Nanaimo

B´ÎÔª¹ÙÍøÍøÖ·˜Rocks cut down Timbermen, move to 6-1-1

Jun 19, 2017 9:30 AM Read more >

CatsB´ÎÔª¹ÙÍøÍøÖ·™ bats help Victoria starter Eccles chalk up her first win

More West Coast League baseball history made on FatherB´ÎÔª¹ÙÍøÍøÖ·™s Day at RAP

Jun 18, 2017 8:30 PM Read more >

Pickleball tournament fills Saanich arena

Wolfgang Depner

Jun 18, 2017 5:00 PM Read more >