FITNESS: Living the sweet life without too much sugar

Simple choices can have a major impact on your health

Jun 21, 2021 1:00 PM Read more >

UPDATE: Off-season WHL deals continue for retooling Victoria Royals

Defenceman Damon Agyeman acquired from Medicine Hat, Bentham era ends with hometown Royals

Jun 16, 2021 2:00 PM Read more >

Former Shamrock named new head coach of Syracuse UniversityB次元官网网址檚 menB次元官网网址檚 lacrosse team

Gary Gait won two Mann Cups with the Victoria squad

Jun 13, 2021 5:30 AM Read more >

FITNESS: Diet, exercise key to good health

In North America, 1 in 10 people is diabetic and 1 in 3 is pre-diabetic

Jun 11, 2021 1:00 PM Read more >

Victoria runners hit their stride at Track Classic

Olympic qualifier event held Wednesday night at University of VictoriaB次元官网网址檚 Centennial Stadium

Jun 11, 2021 11:30 AM Read more >

BCHL designates Chilliwack as sole host of 2021 Showcase event

After one year in Chilliwack, the league intends to move the event around starting in 2022-23

Jun 11, 2021 10:30 AM Read more >

Sooke hosting First Shift hockey program

Hockey program for beginners starts in October

Jun 11, 2021 7:00 AM Read more >

BCHL takes another step towards eliminating fighting

The BCHL claims it will have the stiffest anti-fighting measures of any North American league

Jun 8, 2021 1:45 PM Read more >

UVic appoints interim womenB次元官网网址檚 rowing coach

Former head coach Barney Williams resigned in April following lawsuit alleging verbal abuse

Jun 8, 2021 8:20 AM Read more >

VIJHL: Expansion Port Alberni Bombers hire coach and GM

Saskatchewan coach excited to join cityB次元官网网址檚 new Jr. B hockey team

Jun 6, 2021 5:30 AM Read more >