Hatley 8K draws nearly 500 runners to Royal Roads

Locals set the pace at annual race around the historic grounds in Colwood

Feb 26, 2015 10:00 AM Read more >

Another OT win leaves Jr. B Wolves a win away from second round

Rylan Ball the hero in overtime for Westshore squad

Feb 26, 2015 8:00 AM Read more >

Grizzlies inch closer to clinching second in BCHL Island Division

Team can clinch with win Friday in Nanaimo, weekend games will determine playoff opponent

Feb 26, 2015 7:00 AM Read more >

Belmont basketball girls show grit and determination at Islands

Thrilling OT finish, but season over for Bulldogs girls

Feb 24, 2015 8:00 PM Read more >

Junior B Westshore Wolves, Saanich Braves in dogfight

Teams tied 2-2 heading into Game 5 Wednesday at The Q Centre

Feb 24, 2015 4:00 PM Read more >

Belmont Bulldogs in good position for boys basketball Islands

Favourable draw, healthy roster positive signs in West Shore team's provincials quest

Feb 24, 2015 2:00 PM Read more >

Grizzlies looking sharp after regaining second place

BCHL squad will host first two games of playoffs if they win out

Feb 24, 2015 9:00 AM Read more >

Highlands racer snags best finish yet

Josh Reaume avoid a series of wrecks, winds up 23rd in xfinity Series opener at Daytona

Feb 22, 2015 8:00 PM Read more >

Racer Reaume ready to roll at Daytona

Highlands-connected driver hopes to qualify for superspeedway race in first full season on NASCAR's XFinity Series

Feb 19, 2015 8:00 PM Read more >

Hatley Castle beckons to road runners

Annual 8K race set for this Sunday around the Colwood icon

Feb 19, 2015 10:00 AM Read more >