Belmont Blue captures volleyball crown in Nanaimo

Junior girls squad goes undefeated at Vancouver Island University tournament

Oct 28, 2015 10:00 AM Read more >

Look back on Rebels' football season offers hope for 2016

Plenty of growth seen, sought-after players remain committed to Westshore

Oct 28, 2015 8:00 AM Read more >

Hockey ref sets unique goals in Langford

Belmont secondary student targets players for fundraiser

Oct 27, 2015 6:00 PM Read more >

Westshore Rebels pair up for national football awards

Junior football grad Hunter Lake and Rebels rookie Alex Wright earn BCFC honour

Oct 27, 2015 12:00 PM Read more >

Bear Crossing race in Langford proves popular with bike racers

Novice and experienced riders alike tackle hilly course at Bear Mountain golf course

Oct 27, 2015 12:00 PM Read more >

Grizzlies keep opposing goalies busy, few points to show for it

BCHL squad can gain ground in division with wins this week

Oct 25, 2015 1:00 PM Read more >

Speed skating a family affair for one Metchosin clan

Speed skating gives family chance to spend quality time together

Oct 24, 2015 11:00 AM Read more >

National teamer spreading the word about kettlebell in Colwood

Newcomers invited to fun competition this Sunday (Oct. 25)

Oct 23, 2015 8:00 PM Read more >

JOCK TALK: West Shore games to watch

Find out more about the hottest seats to be in this week in sports action

Oct 23, 2015 7:00 PM Read more >

Sports Hall of Fame inductees inspire audience in Langford

Latest inductees have varied sporting experiences but still excel in their fields

Oct 22, 2015 2:00 PM Read more >