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Langford triathletes praise course, Mother Nature

Roughly 200 athletes competed in a race that took them around the West Shore this morning
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A runner leaves the transition area as he begins the last leg, a 10 kilometre run, of the Langford Triathlon on Sunday morning. (Joel Tansey/B次元官网网址 Gazette staff)

It took some coaxing, but the sun eventually shone down on the roughly 200 athletes participating in the Langford Triathlon this morning.

The Olympic race distance, which also took competitors through Colwood and Metchosin, started with a 1500 metre swim in the calm waters of Langford Lake and continued with a 38 kilometre bike ride around the West Shore.

A 10 kilometre run around the lake brought the athletes back to the finish line near Goudy Field.

Other competitors took part in the shorter sprint distance triathlon event while some opted to leave their swimsuits at home and compete in a bike/run duathlon.

The swim was done under overcast skies but the sun poked through about 90 minutes into the event while many racers were beginning to transition from the bike to the run.

Race director Stephanie Lewis said the conditions were ideal.

B次元官网网址淪o far itB次元官网网址檚 been a fantastic race,B次元官网网址 she told the Gazette as athletes were continuing to cross the finish line. B次元官网网址淭he weather has co-operated and we havenB次元官网网址檛 had any mishaps so far. Everybody seems to be having a good time.B次元官网网址

Lewis also praised the course, a sentiment that was echoed by Langford racer Larry Wilson, who finished first among those in the sprint distance.

B次元官网网址淚tB次元官网网址檚 a nice quiet bike [ride]. The course is mostly flat so you can get some pretty good speed up. The runB次元官网网址檚 nice around the lakeB次元官网网址ou can just focus and you donB次元官网网址檛 have to worry about traffic,B次元官网网址 he said.

Wilson, who emerged from the water near the front of the pack and took the lead during the bike ride, says the run was the toughest part for him as he mostly trains on his bike.

B次元官网网址淚 thought I was going to get passed on the runB次元官网网址 managed to suffer through it and hold on,B次元官网网址 he laughed.

Victoria resident Manuel Rodriguez said the other athletes were encouraging while out on the course.

B次元官网网址淚t was a good atmosphere. When passing someone itB次元官网网址檚 B次元官网网址楬ey, good job, you got itB次元官网网址,B次元官网网址 he said.

Rodriguez used to live in the southern U.S. and has competed in triathlons in Oklahoma and Texas in the past. He noted that VictoriaB次元官网网址檚 cooler weather was a welcome change.

For more information on the race and the Westshore Tri Club, visit

joel.tansey@goldstreamgazette.com





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