For millions of people around the world dealing with the coronavirus pandemic, sleep brings no relief.
The horrors of COVID-19, and the surreal and frightening ways it has upended daily life, are infecting dreams and exposing feelings of fear, loss, isolation and grief that transcend culture, language and national boundaries.
Everyone from a college teacher in Pakistan to a mall cashier in Canada to an Episcopal priest in Florida is confronting the same daytime demon. Each is waking up in a sweat in the dead of night.
Experts say humanity has rarely experienced BԪַcollective dreamingBԪַ on such a broad scale in recorded history BԪַ and certainly never while also being able to share those nightmares in real time.
BԪַItBԪַs that alarming feeling of when you wake up and think, BԪַThank heavens I woke up,BԪַBԪַ said Holly Smith, an elementary school librarian in Detroit. BԪַOnce it hits your dreams, you think, BԪַGreat, now I canBԪַt even escape there.BԪַBԪַ
The psychological toll is staggering, particularly for health care workers whose dreams show similarities to those of combat veterans and 9-11 responders, said Deirdre Barrett, a Harvard University professor who is surveying COVID dreamers worldwide. She has collected 6,000 dream samples from about 2,400 people.
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So many people are sharing accounts of dreams online that thereBԪַs a Twitter account dedicated to gathering them in a virtual library under the handle BԪַI Dream of COVID.BԪַ
BԪַAs far as I know, no one has dream samples from the flu pandemic of 1918 BԪַ and that would probably be the most comparable thing,BԪַ said Barrett, who has studied the dreams of 9-11 survivors and British prisoners of war in World War II. BԪַNow we just all have our smartphones by our bed, so you can just reach over and speak it or type it down. Recording our dreams has never been easier.BԪַ
The dreams are also exposing what is bothering us the most about the pandemic. The themes seem universal.
Dreams of a safe place suddenly overtaken by the virus speak to contagionBԪַs terrifying invisibility, says Cathy Caruth, a professor at Cornell University who has studied trauma for 30 years. Pandemic dreams, she says, are reminiscent of the experience of Hiroshima survivors, who worried about invisible radiation exposure, and also of some nightmares described by Vietnam veterans.
BԪַThey seem to be in part about things that are hard to grasp, what it means that anybody can be a threat and you can be a threat to everybody,BԪַ Caruth said.
Episcopal priest Mary Alice Mathison dreamed 500 people showed up for a funeral in her church and wouldnBԪַt go home. Other dreams underscore that no one knows how the pandemic will end. In those, the dreamer wakes with a start before learning how it turned out.
Ashley Trevino is still trying to process one terrifying dream. The 24-year-old barista is out of work due to the pandemic and was spooked when officials announced the first COVID-19 death in her central Texas county.
A few days later, she dreamed she and her girlfriend were in line to enter a dark, metal warehouse where theyBԪַd be injected with the new coronavirus by government workers wearing Hazmat suits. Fluorescent lights in the parking lot cast an eerie glow as she watched her partner get the shot and gasp for breath. Then she got the shot, too.
BԪַI watched her kind of collapse against the wall and while I was trying to fight the effects of it and not pass out myself, I was like BԪַ BԪַIs she dead now?BԪַBԪַ
Trevino woke up whimpering. She immediately felt an impulse to share her nightmare with someone BԪַ anyone BԪַ and tweeted it to the world from her bed.
In PakistanBԪַs Punjab province, a college literature teacher described dreaming she was one of only 100 people left on the planet who didnBԪַt have COVID-19. The infected population had gained political control and was chasing the uninfected BԪַso the world would become the same for everyone,BԪַ said Roha Rafiq, 28.
Rafiq is terrified for her elderly father, who insists on going to prayers every day despite a cough and a stay-at-home order. BԪַI think,BԪַ she said in a Twitter direct message, BԪַthis anxiety has given me this dream.BԪַ
According to Barrett, many people dream they are sick with COVID-19 or of being overcome by what seem to be stand-ins for the virus: swarms of bugs, slithering worms, witches, grasshoppers with fangs. Others dream of being in crowded public places without a mask or proper social distancing.
Still others dream of losing control. In one such dream, the dreamer was held down by infected people who coughed on her. In another, the dreamer came across bands of people shooting at random strangers.
Most are lower-level anxiety dreams, not trauma-induced nightmares. But that changes dramatically for frontline health workers, Barrett says.
BԪַThe health care providers are the ones who look like a trauma population. They are having flat-out nightmares that reenact the things theyBԪַre experiencing and BԪַ they all have the theme that BԪַI am responsible for saving this personBԪַs life and IBԪַm not succeeding and this person is about to die,BԪַBԪַ she said.
BԪַAnd when they dream about their child or parent getting it, for the care providers thereBԪַs always the next step in the dream where they realize BԪַ BԪַI gave it to them.BԪַBԪַ
Even the simple, unadorned dreams BԪַ far from the drama of the ICU BԪַ seem poignant right now. Some people dream of getting a hug, attending a party, getting a haircut, going to the library.
Lauren Nickols, 30, an avid reader, stocked up on library books before OhioBԪַs stay-at-home order. Now her supply is running low. She recently dreamed her dresser was piled with books. She found the dream reassuring, but a reminder of the mundane things that have been lost.
BԪַI guess itBԪַs a bit of a sense of shared community, but itBԪַs also really sad that weBԪַre all missing things. It really shows you all the things you do without realizing it,BԪַ she says. BԪַAnd now that you canBԪַt, itBԪַs a shock to the system.BԪַ
Gillian Flaccus, The Associated Press
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