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Once a cycling champion, B.C.B次元官网网址檚 Svein Tuft has learned how to slow down

Tuft lives near Nelson where heB次元官网网址檚 swapped roads for gravel
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Svein Tuft, one of CanadaB次元官网网址檚 greatest cyclists, retired in 2019 after a 20-year career. HeB次元官网网址檚 now living outside Nelson where he runs a touring business. Photo: Tyler Harper

When Svein Tuft began squeezing his brakes early, he knew his career was over.

Prior to the start of the 2019 season, Tuft thought heB次元官网网址檇 retire on a high. He had just put on a noteworthy performance at the prestigious Giro dB次元官网网址橧talia and also won a national championship. That, it seemed to him, was the right time to cross the finish line for good.

But an American team, Rally UHC Cycling, needed a veteran and wanted Tuft. He was 41 years old with a young family waiting at home, but part of him wondered if he had more to give the sport.

Tuft agreed to one more season, during which he would finish with the second-most points as the teamB次元官网网址檚 oldest athlete. But he also realized heB次元官网网址檇 lost his competitiveness. He felt himself deliberately slowing down to avoid injuries.

B次元官网网址淭here were a lot of moments where it just became more and more clear that itB次元官网网址檚 a young manB次元官网网址檚 game. They havenB次元官网网址檛 experienced enough to know what all of those risks entail. You know what it is, so youB次元官网网址檙e not playing the game anymore. You put the brakes on first.B次元官网网址

For two decades, Tuft was arguably CanadaB次元官网网址檚 greatest road cyclist.

The Langley native is a 13-time national champion, winning the time trial event 11 times in 15 years. He represented Canada at the 2008 Olympics, has appeared in cyclingB次元官网网址檚 three Grand Tours including the Tour de France, and in 2014 became only the second Canadian to ever wear the pink jersey as the race leader at the Giro dB次元官网网址橧talia.

Five years since he retired and far from the hyper-competitive world of European cycling, Tuft and his family live on a rural property south of Nelson. After years of competing with the worldB次元官网网址檚 best athletes, heB次元官网网址檚 now training himself to slow down.

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Svein Tuft is seen here competing in the menB次元官网网址檚 individual time trial event at the Road Cycling World Championships in Ponferrada, north-western Spain, on Sept. 24, 2014. Photo: Daniel Ochoa de Olza/AP Photo

Hanging on for dear life

Wanderlust inadvertently trained Tuft for a career in cycling.

As a teenager, Tuft never thought about riding professionally. Instead he bought a mountain bike and towed his dog around the province, working odd jobs and finding places to mountain climb.

When his father noticed his passion for cycling and suggested competitions, Tuft borrowed a race bike and realized years of touring B.C. had given him an engine that could be used to win races.

In 1999 Tuft made his debut at the provincial championships, which led to a contract with his first team in 2001. Tuft moved to Spain in 2009 where he made his pro debut.

Europe is the centre of the cycling world, but Tuft didnB次元官网网址檛 expect to be there for very long. His plan was for two years, and in the first season he struggled to keep pace.

B次元官网网址淚n Europe, you are hanging on for dear life. EveryoneB次元官网网址檚 here for a race with 200 guys on roads the size of a sidewalk, and theyB次元官网网址檙e all as strong as you.B次元官网网址

Tuft committed to a better second season so that if he returned home it would be without regrets. During that time, he found there was more personal satisfaction in helping his team than in chasing personal glory. Whereas his teammates aspired to winning the Tour de France, Tuft was just happy to go along for the ride.

He soon became known for his performances in time trials, during which cyclists compete one after another to set the quickest time.

But he was also dependable. Only one person can win a race, but cycling is a team sport and requires a number of different roles. Tuft could be used to lead the peloton B次元官网网址 giving his teammates a break from the most difficult position B次元官网网址 or to put pressure on rival cyclists. During a 2012 race he earned praise from world champion Mark Cavendish for leading a peloton nearly an entire stage over 200 kilometres.

Tuft knew he could win races, but a supporting role was less stressful than trying to finish in first.

B次元官网网址淚B次元官网网址檓 glad with the choices I made because it allowed me a lot of freedom. I saw too many guys stressing about [winning] and then the stress was killing them. They couldnB次元官网网址檛 sleep, couldnB次元官网网址檛 do anything. Eventually they just got washed out of the sport because they were focusing on too many things that they just couldnB次元官网网址檛 control.B次元官网网址

Tuft made his Tour de France debut in 2013. At 36, he was the oldest rookie in the peloton and helped his team Orica-GreenEdge win a time trial stage. He also earned the title lanterne rouge, an unofficial term of respect to cyclists who finish the race in last rather than drop out.

The next year at the Giro dB次元官网网址橧talia, Tuft earned the pink leaderB次元官网网址檚 jersey as the race leader on the first stage, which was a time trial. He won it on his birthday and considered it a gift from his team to have been put in first place. There was value in being a good teammate.

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Svein Tuft, wearing the pink jersey of leader of the race, at the start of the second stage of the Giro dB次元官网网址橧talia on May 10, 2014. Photo: Gian Mattia DB次元官网网址橝lberto/AP Photo

Roads less travelled

Tuft began to consider retirement in 2018.

He was coming off another strong year highlighted by a support ride that helped put his teammate Simon Yates into the lead over 13 stages. It was, he says, some of the hardest riding heB次元官网网址檇 ever done.

But he was also the oldest cyclist at the event. His wife had given birth to their first child, and he no longer wanted be away from home for long training sessions.

He was also relatively healthy. Aside from a few concussions, Tuft would be leaving the sport without any health issues. Staying in the race would risk that.

Tuft did one more year then called it a career. The family had been living in the tiny country of Andorra, which borders Spain and France. It was the perfect place to start a private touring company where he could guide riders on trips between all three countries.

That plan was ruined by COVID-19, which in the spring of 2020 shut down international borders.

He says now it was for the best. He hadnB次元官网网址檛 put any time into taking care of his mental health after retiring, and was lost without the structure that his career had provided.

B次元官网网址淲hen I look back, itB次元官网网址檚 the most simplistic way of living. As long as you didnB次元官网网址檛 let the stressors get to you B次元官网网址 my job was to just try to be better and faster. ItB次元官网网址檚 the clearest objective. None of the other things matter, itB次元官网网址檚 all peripheral, and you just have this tunnel vision.B次元官网网址

In 2021, the family moved back to Canada. While in Langley, Tuft remembered a trip heB次元官网网址檇 made to the Kootenays as a teenager. He longed to be in a place a little more remote where he and his family could bike and ski.

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Svein Tuft won 13 national championships and represented Canada at the Olympics. He now lives on a rural property south of Nelson with his family. Photo: Tyler Harper

The Tufts settled down in an area south of Nelson in 2022, and since then heB次元官网网址檚 come to a few conclusions.

Firstly, he has no regrets about his career, unlike other cyclists he says retired bitter for what they failed to accomplish.

B次元官网网址淚 feel super lucky that I still love it. I feel sorry for the guys who spent all those years on a bike but are miserable by it. They canB次元官网网址檛 do it anymore and theyB次元官网网址檙e out of shape. A whole part of their life, itB次元官网网址檚 like they canB次元官网网址檛 enjoy it.B次元官网网址

Tuft also has rediscovered a new joy of riding. He still has his road bikes, but his passion now is for gravel cycling. After years of speeding up and down highways, Tuft is more likely found these days on a backcountry trail.

HeB次元官网网址檚 also returned to his greatest strength B次元官网网址 supporting other cyclists.

Tuft works with Bridge The Gap, a Vancouver-based nonprofit that supports young riders with funding and mentorship. At home heB次元官网网址檚 set up Tuft Camps with former pro cyclist Ryan Anderson, which guides riders on backcountry trips through the Kootenays, Okanagan and along the coast.

When he guides cyclists, he wants to help but also see them struggle a bit too. It makes them appreciate reaching the finish line, real or imagined, just a little bit more.

B次元官网网址淭o see people grow in that kind of direction, for me thatB次元官网网址檚 a really great process to be part of.B次元官网网址

That is, after all, what heB次元官网网址檚 always done best.



Tyler Harper

About the Author: Tyler Harper

IB次元官网网址檓 editor-reporter at the Nelson Star, where IB次元官网网址檝e worked since 2015.
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