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BԪַNo one to turn toBԪַ: B.C. student joins call for better access to mental health support

Children First Canada lists poor mental health as one of top 10 threats to young people
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Children First Canada volunteer Simi Sahota is calling for better access to mental health support in B.C. (Contributed photo)

A Surrey high school student is calling for improved access to mental health support after a recent national study highlighted depression as one of the top 10 threats to young people.

The Children First Canada study, published Wednesday (Sept. 1), notes that COVID-19 has accelerated some existing threats to children. These include unintentional and preventable injuries, such as opioid poisoning; poor mental health; systemic racism and discrimination; child abuse, vaccine-preventable illnesses; poverty; food and nutritional insecurity; infant mortality; bullying and limited physical activity.

BԪַKids are in crisis and have experienced widespread violations of their human rights,BԪַ the report states. BԪַChild advocates say what is most shocking is that despite the overwhelming evidence about the threats to childrenBԪַs survival and development, so little has been done to intervene by government at all levels.BԪַ

Enver Creek Secondary student Simi Sahota, who is going into Grade 12 this year and is a volunteer with Children First Canada, said many of the threats are interconnected.

A key issue with mental health support in B.C., Sahota said, is access.

BԪַI have spoken to many other youth who have suffered with mental health. Just reaching out is such a hard part. I know so many people who reached out to these hot-lines and numbers you can call, they are then put on wait-lists and put on hold because theyBԪַve just been over flooded,BԪַ Sahota said.

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BԪַItBԪַs hard to imagine, just once you finally reach out for help, youBԪַre just put on hold.BԪַ

Sahota said the problem with lack of access will continue far beyond the pandemic, because the long-term damaging effects of COVID-19 are not going to go away.

BԪַWe need to see better resources and funding within our mental health facilities and in our schools to help us reach out,BԪַ she said.

Asked if teachers talk to students about mental health supports, Sahota replied that about half of them do. She said teachers who do talk about it, speak to the importance of looking after mental health, BԪַbut they donBԪַt tell us how.BԪַ

BԪַWe kind of rely on other youth to talk about it, but we know thatBԪַs not proper care. We need to be talking to someone professional like a counsellor, a therapist, or a hot-line,BԪַ she said, adding that school counsellors have a busy schedule.

BԪַEverywhere we go everyone has been struggling, so all of the resources have been taken up and thereBԪַs no one to turn to.BԪַ

In addition to mental health, Sahota said the rise in anti-Asian racism has left many youth scared for themselves and their elders.

BԪַWeBԪַve seen the rise in anti-Asian hate and itBԪַs just so baseless,BԪַ Sahota said. BԪַPeople are scared to admit that they have COVID-19, especially Asian people within my school, because they are scared of all this prejudice that they might face because of that.BԪַ

Minister of Addictions and Mental Health Sheila Malcolmson said the provincial government has heard BԪַloud and clearBԪַ that investments in child and youth mental health is BԪַthe most important thing we can do as a province.BԪַ

Asked about wait times for youth trying to access support, Malcolmson said wait times have been reduced.

BԪַBut I agree, a wait time when youBԪַre in crisis is terrible news,BԪַ Malcolmson said.

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Malcolmson said the government is set to launch a new website to help youth navigate the mental health support system, she also made note of Foundry Virtual BC app, launched earlier this year.

People aged 12-24 and their caregivers can use the app to BԪַdrop-inBԪַ or schedule a virtual counselling appointment, find peer support, join a youth group or caregiver group, or browse a library of tools and resources.

BԪַItBԪַs focused on problem solving as opposed to long-term counselling,BԪַ Malcolmson said.

BԪַThe young people IBԪַve talked to said it made a huge difference in their lives. That is something weBԪַre invested heavily in as a province because we really want to take that pressure off the wait-list and get young people connected to help immediately.BԪַ

Malcolmson said the government is also adding 300 full-time mental health workers in communities across province, starting with five school districts.

BԪַThatBԪַs again a way of getting connected with young people who need help with mental health early so that the smaller problems donBԪַt turn into big ones.BԪַ

According to the Canadian Mental Health Association, mental health disorders in youth are ranked as the second-highest hospital care expenditure in Canada, with 3.2 million youth between the ages of 12 and 19 at risk for developing depression.

One of the leading causes of death in Canadians between the ages of 15 and 24 is suicide, with 4,000 people dying by suicide each year.

Children First Canada study below:

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aaron.hinks@peacearchnews.com

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