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5 ways to help senior friends and family this winter

bc211.ca offers community connections for all ages, throughout BC
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Winter can be a time of greater isolation for seniors. Extra visits and phone calls from friends and family can help them stay connected. Community resources can also be found at bc211.ca.

For many families, winter is a time of busy calendars, holiday celebrations and sunny getaways. For seniors, however, the exact opposite is often true. That, paired with cold temperatures, decreased mobility and limited incomes can result in of physical, emotional and mental health concerns.

The good news is that support can be as close as , a BC-wide resource created in partnership with that links residents to community, social and government resources on a comprehensive range of topics, from learning skills to mental health.

Health, finances among 蝉别苍颈辞谤蝉B次元官网网址 common concerns

Seniors contacted for many different reasons between September 2017 and August 2018, but topping the list, outside housing and homelessness, were:

  • Health B次元官网网址 23.1 per cent of calls
  • Income & Financial Assistance B次元官网网址 16 per cent of calls
  • Transportation B次元官网网址 9 per cent of calls
  • Government Services B次元官网网址 8.7 per cent of calls
  • Mental Health B次元官网网址 6.8 per cent of calls
  • Basic Needs B次元官网网址 6.7 per cent of calls

The information sought reinforces the need to connect with seniors year-round, but especially at times that can be particularly isolating.

How can you help

1. Make time for a visit or to take a grandparent, friend or neighbour out for lunch or a drive. If youB次元官网网址檙e not close by, a regular phone call is a great way to check in, share news and stay connected. In an increasingly technology-driven society, seniors who are not as tech-savvy can be further isolated.

2. Include them in holiday festivities, such as school performances, or call to see if you can take them to church, the library or a favourite activity.

3. When you visit, look for signs that they could be struggling B次元官网网址 little food in the fridge, for example, or an unusually unkempt appearance or home. These can signal physical or cognitive challenges, or depression.

4. Ask what they might need or want B次元官网网址 a smartphone or tablet and a few lessons might let them B次元官网网址淔acetimeB次元官网网址 with the grandkids, for example. Or maybe a gift card from a favourite restaurant could deliver a hot meal when they donB次元官网网址檛 feel up to cooking.

5. Look for community resources that might be able to help. can connect you to the full spectrum of services and organizations in your community, from transportation supports for those finding it difficult to get out, to medical and mental health services.

Optimized for mobile devices, connects individuals 24/7 with current, reliable information about community resources close to home, all easily accessed through the one-stop website as well as online chat daily from 8 a.m. to 11 p.m.

In the Lower Mainland and on Vancouver Island, residents can also phone or text 2-1-1 and connect with someone 24/7, 365 days a year. Topics are also tailored to Indigenous, immigrant and senior and youth communities, making it simple to access the information you need.



About the Author: Black Press Media Staff

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