Mens Sana in Corpore Sano B次元官网网址 a healthy mind in a healthy body. ItB次元官网网址檚 the motto of numerous athletic clubs and educational institutions around the world. ItB次元官网网址檚 the theory that physical exercise is an essential part of mental and psychological well-being. As a runner and a physician I know that it is true and, intuitively, I believe, so do most of you. But letB次元官网网址檚 be guided by the science.
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