Did you know that the exercise level of your average square dance is the equivalent of a five-mile walk?
ThatB次元官网网址檚 just one of the benefits to the activity, as passed along by Bruce Roger, president of the Frontier Twirlers Square Dance Club.
B次元官网网址淚tB次元官网网址檚 also a lot of fun and a great way to meet other couples,B次元官网网址 he said. B次元官网网址淚tB次元官网网址檚 often described as friendship set to music, and a healthy way to have fun without alcohol.B次元官网网址
The Colwood-based club is hosting a series of 10 classes that began last week. They run every Thursday from 7:30 to 9:30 p.m. until the end of March, in the old firehall building next to the Colwood Community Hall on Sooke Road. The $70 total cost will be prorated for those who miss the first couple of classes.
The sessions are aimed at people who have already gained some skill at mainstream square dancing and want to refresh their skills or take it to the next level.
B次元官网网址淪quare dancing takes place in most countries in the world and is always conducted in English,B次元官网网址 said Roger, who has been with the club since 1978. B次元官网网址淯sually the wife drags the husband to the first session and by the second one, heB次元官网网址檚 waiting by the door.B次元官网网址
The Frontier Twirlers were founded in 1959 by members of the Independent Order of Foresters. The club is hosting its 58th Birthday Dance on Saturday, March 4 at 8 p.m. at the community hall at 2219 Sooke Rd. ItB次元官网网址檚 open to any level of square dancer and will feature an evening of mainstream square dancing, cake and a B次元官网网址渨hole lot of fun,B次元官网网址 Roger said.
For more information, call him at 250-385-7846.