ItB次元官网网址檚 that much harder for celebrities to escape the glare of the spotlight when social media has given them a direct line to the publicB次元官网网址檚 adoration B次元官网网址� and acrimony.
The online overexposure has driven some A-listers to go on social media hiatus or log off permanently in the name of preserving their mental health.
B次元官网网址淪pider-ManB次元官网网址� star Tom Holland told his tens of millions of followers on Instagram last summer that reading about himself online is B次元官网网址渧ery detrimental to my mental state.B次元官网网址� His only post on the platform since then was to promote charitable causes, including a teenage mental-health organization.
In August, actor and director Jonah Hill deleted his Instagram account as he penned a letter to Deadline saying he would be stepping back from the public eye to help him cope with anxiety attacks.
Pop sensation Selena Gomez, B次元官网网址淪tar WarsB次元官网网址� star Daisy Ridley and Olympic gymnast Gabby Douglas are among the notable names who have spoken about the benefits of social media breaks.
The Canadian Press asked a few Hollywood stars about how they stay connected on social media while looking out for their mental health.
B次元官网网址淓verything Everywhere All at OnceB次元官网网址� actor Stephanie Hsu says she thinks social media is fine in small doses, but itB次元官网网址檚 hard to exercise digital self-control when platforms are designed to keep you online.
B次元官网网址淚 think that social media is actually incredibly toxic for our brains,B次元官网网址� Hsu said at the Toronto International Film Festival last fall. B次元官网网址淚tB次元官网网址檚 made to be really addictive. And thatB次元官网网址檚 why people need to take a break the same way they need to take a break from sugar or alcohol.B次元官网网址�
Hsu said she dabbles on Instagram every so often to B次元官网网址減lease the masses,B次元官网网址� but she longs for a time when online self-promotion wasnB次元官网网址檛 an occupational requirement for artists.
B次元官网网址淚 am eager to return to that world, because I think it will help the type of work that people get greenlit, the type of art that artists want to make,B次元官网网址� said Hsu, 33.
B次元官网网址淚 think itB次元官网网址檒l be a healthier ecosystem for us all if we can reinvest in different forms or older forms of publicizing or communicating about art and each other.B次元官网网址�
B次元官网网址淣ever Have I EverB次元官网网址� star Maitreyi Ramakrishnan says her social media hack is muting notifications so she canB次元官网网址檛 B次元官网网址渟ee what IB次元官网网址檓 missing.B次元官网网址� But she also believes there are benefits to staying connected.
B次元官网网址淭hereB次元官网网址檚 parts of it that I do like, whether I post goofy photos of my dog, or me just having fun with my family or friends,B次元官网网址� the Toronto-raised actor said at TIFF. B次元官网网址淚 try to keep my focus on those parts and then allow myself to take breaks when I need to.B次元官网网址�
Oakville, Ont., native Adam DiMarco, who is adjusting to his rising fame as part of the ensemble cast of HBOB次元官网网址檚 B次元官网网址淲hite Lotus,B次元官网网址� says he tries to manage his screen time as part of his health and wellness regimen.
B次元官网网址淚B次元官网网址檝e been trying to spend less time on social media, I think a lot of people are kind of coming to that place,B次元官网网址� DiMarco said in a phone interview.
Meanwhile, Oscar-winning actor Jessica Chastain takes a drastic approach to digital disconnection.
B次元官网网址淔or my own mental health B次元官网网址�. I have a cellphone but I try to be away from it as much as possible,B次元官网网址� Chastain said at TIFF.
B次元官网网址淲eB次元官网网址檝e stopped relating to each other because now weB次元官网网址檙e in our own bubble of what our device is. I try to have that away or get to it maybe at the end of the day or every four or five hours IB次元官网网址檒l check to make sure everythingB次元官网网址檚 fine.B次元官网网址�
Adina Bresge, The Canadian Press
