Relieving stress on several levels is the key goal for a group of seniors sharing their art at Parkwood Place residence in Victoria.

Art provides a unique therapeutic way for stress relief through creative expression. For seniors, in particular, art offers additional benefits, providing a means of social engagement, cognitive well-being and pride, says general manager Cheryl Chalifour.

B次元官网网址淭he love of art is a common bond that we all enjoy,B次元官网网址� Chalifour said. B次元官网网址淛ust by being surrounded and admiring the beautiful paintings and artistic masterpieces we just feel good, a boost of positive energy.B次元官网网址�

During stress awareness month in April, residents share their stories and hope to inspire others to be creative, connected, and artistic.

Resident artist Jim Lewis says working alongside others helps his own mental health simply by sharing creative time and space together.

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B次元官网网址淚tB次元官网网址檚 an escape to do my artwork,B次元官网网址� he said.

A retired high school art teacher, woodcarver and watercolour artist for more than 35 years, Lewis has donated several pieces to Parkwood Place with his own permanent display in the lobby.

B次元官网网址淚 lose myself in my art, itB次元官网网址檚 so satisfying. I love thinking about a feeling, I know what I want to do before I see it,B次元官网网址� he said. B次元官网网址淚tB次元官网网址檚 a challenge, like a puzzle.B次元官网网址�

The building is home to several artists of varying disciplines, from MJ Matthews, a self-taught watercolour landscapist of 50 years, to the textile arts of Lois Fuse, who first started making doll clothes as a child.

B次元官网网址淔or me it is a way of capturing the moments of my life,B次元官网网址� Fuse said. B次元官网网址淚 love to make my own designs and doing things with symbolism, like the autobiography of my life in my Five Rivers Piece.B次元官网网址�

The third annual collaborative gallery show with Studio 30 Art Club is on display through April 19 at 3051 Shelbourne St.

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